Future Physio @ Pure Moves

Love Future Physio? Prefer to come to us in a clinic?

Future Physio now has a clinic at Pure Moves, Cottesloe Central Shopping Centre. Sarah will be available for clinic appointments on Tuesdays and Thursdays. She works closely with the trainers and physiotherapy sessions can be progressed to exercise and pilates programs with the fabulous team at Pure Moves.

Sarah is a highly qualified physiotherapist with over 15 years experience in private practice and elite sport. She has a passion for getting everyone back to their peak fitness and identifying underlying causative factors of every injury.

Sarah enjoys working with all client groups including amateur athletes, children and pre and post pregnancy clients. She is qualified in clinical pilates and dry needling and encorporates these into her treatment sessions.

You can book clinic appointments online at www.futurephysio.com.au

 

 

 

Meet Charlotte...

Charlotte is the newest member of the Future Physio team. She is an aspiring young physiotherapist. After completing a degree in Exercise and Sports Science, she developed a keen interest in the rehabilitation of sporting injuries she went on to complete a Bachelor of Physiotherapy at Curtin University.

She has a passion for health and fitness, is a dancer and was gymnast and coach for many years. She has worked with both amateur level and WAFL level football clubs, and currently works as a trainer for Perth Football Club. She enjoys helping athletes return to their sport, injury free and at their best.

After completing a geriatric placement through university, Charlotte developed a keen interest for working with the elderly. She always aims to get clients to being fitter and stronger than they were previously and takes pride in helping others to reach their goals.

If you wish to return to peak physical condition call 0457 934 546 today to book an appointment with Charlotte.

Falls prevention

As we age falls prevention is crucial in staying healthy in our later years. At least one in four older people have a fall each year and around 10% of all falls result in serious injury requiring hospitalisation. Injuries sustained can include bruising, lacerations, fractures and head injuries.

Falls can be caused by a number of factors including; loss of balance, dizziness, poor eyesight, poor footwear or trip hazards. Poor hydration, alcohol consumption or taking more than five medications can also contribute to falling.

Physiotherapists can tailor exercise programs specifically for each client to improve their leg strength, mobility and balance. Regular exercise is a great way to help prevent falls at home and in the community. Get started today to maintain your independence at home by calling 0477 934 546

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Physiotherapy during pregnancy

Your first pregnancy and the early months after delivering your first child can be an exciting time. What most first time Mums don't expect is the aches and pains that go along with it!

During pregnancy the hormone relaxin is released into the body causing a softening of the ligaments. This is essential to allow for the baby to pass through the birth canal. Unfortunately a the side effects can be back pain, sacroiliac painor pubic symphysis pain.

Physiotherapists can help you correctly diagnose the source of your pain, treat the underlying structures causing the pain and develop strategies to prevent recurrence during the remaining weeks before birth.

Physiotherapists are also highly skilled in educating you regarding the activation of pelvic floor muscles and developing exercise programs to ensure the pelvic floor stays strong during and after pregnancy.

Let us take away your pain so you can enjoy the special months leading up to your latest arrival.

Call for an appointment now on 0477 934 546

 

Physio for kids?

Did you know physio's can help with a wide range of childhood disabilities. Meet Olivia, she is the newest member of the Future Physio team. Her passion is working with children.

She graduated from Curtin University, Western Australia and has worked as a paediatric physiotherapist with Therapy Focus.

She currently combines working with Future Physio with being a Mum to a gorgeous little girl. She is keen to continuing working with children and can help with a wide range of childhood conditions including;

- cerebral palsy

- developmental co-ordination disorder

- torticollis

- down syndrome

- autism spectrum disorder

- intellectual disability

 

All services provided in the comfort of your own home so the children are comfortable and siblings don't have to be dragged along to appointments!

Call 0477 934 546 now to book an appointment with Olivia.

 

Merry Christmas

Wishing you a happy and healthy Christmas from our Future Physio family to yours.

We are still seeing clients through the Christmas New Year period so feel free to give us a call for all those backyard cricket injuries.... Ph 0477 934 546

 

Photo by RomoloTavani/iStock / Getty Images
Photo by RomoloTavani/iStock / Getty Images

Meet the team...

Welcome to the first Future Physio blog post and what a better way to start than meeting the team...

 

Sarah started Future Physio in 2010 after returning from 8 years working in the UK. She was passionate about bringing high quality care to the community. As Future Physio has grown so has Sarah's family. She is married to Stuart and has two children.

Karen joined Future Physio in 2015 and is much loved by our clients. She is bright and bubbly and brings this enthusiasm to all her sessions. She is Mum to a little girl with another one on the way. She has just started maternity leave and we hope to hear news of the new arrival soon...

Erin is the newest member of our team. She has qualifications in clinical pilates and you can catch her running outdoor classes by the river on weekends. More info can be found at www.pilatesintheparkperth.com.au

You can book a private one on one pilates session with Erin by calling now 0477 934 546

Photo by Wavebreakmedia Ltd/Wavebreak Media / Getty Images
Photo by Wavebreakmedia Ltd/Wavebreak Media / Getty Images

We look forward to bringing you high quality home visit physiotherapy soon.