Meet the team...

Aiden has recently joined Future Physio. He was born and raised in Perth, Australia, and graduated from Curtin University with a Doctor of Physiotherapy. Before that, he successfully completed a Bachelor of Science in Exercise, Sport and Rehabilitation Science. After gaining invaluable experience, Aiden has recently returned to Perth from Albany, where he worked with clients affected by various neurological conditions and in the aged care sector.

Aiden's passion lies in helping his clients adopt exercise and lifestyle modifications that enhance their overall well-being and promote longevity. Recognising the significance of falls prevention and maintaining independence as we age, Aiden applies the knowledge he gained from his work within the neurological community to his sessions with Future Physio clients.

Drawing from his diverse background, which includes representing Western Australia in basketball, completing numerous ultramarathons, and being a member of the army reserve, Aiden is confident in utilising his personal and professional experiences to guide his clients towards achieving their goals, regardless of their level of expertise.

In his downtime, Aiden can be spotted at the gym, engaging in trail running, or unwinding with a captivating book.

Aiden works throughout Perth’s Southern Suburbs - call 0477 934 546 today to book your appointment.

Aiden - Mobile Physiotherapist

Hydrotherapy

Hydrotherapy, a specialised form of physiotherapy, it uses the therapeutic properties of water to address various physical conditions. This innovative approach harnesses water's buoyancy and resistance to aid in the rehabilitation and management of injuries. 

In hydrotherapy, patients perform exercises in a heated pool, which promotes relaxation, eases muscle tension, and increases circulation. The reduced impact on joints due to buoyancy makes it ideal for conditions like arthritis, back pain, and post-surgical recovery. Additionally, the resistance of water provides a gentle way to improve strength and flexibility.

Hydrotherapy offers a wide range of benefits. It enhances cardiovascular fitness, reduces pain, and promotes overall well-being. The warm water can help soothe sore muscles and alleviate discomfort, while the controlled environment allows physiotherapists to tailor exercises to individual needs.

We have a Physioptherapist available at Bayswater Waves on Fridays and services at other pools are available on request. Call 0477 934 546 today to book your initial hydrotherapy assessment.

Osteoarthritis and Exercise

Osteoarthritis (OA) is a disease affecting the joints of the body, especially the hips, knees, spine and hands.  The symptoms of OA are usually pain and difficulty moving the joint. Because of this, people living with OA can tend to avoid activity leading to weaker muscles and joint instability as well as other health problems linked to being sedentary.  Although OA is often described as resulting from wear and tear, inflammation of the joint is involved and people often experience flare-ups together with periods of reduced symptoms.

It may seem strange that exercising a painful joint can help, but exercise has been shown to actually improve joint health as well as reducing pain.  We know that exercise helps to strengthen the muscles which support and stabilise the joint.  Exercise can also help to improve joint movement and flexibility, making it easier to carry out daily tasks.  There are many different types of exercise which are appropriate for people living with OA including tai chi, water exercise, resistance or aerobic training.  The best exercise to do is one that you enjoy and that fits in with your daily life.

Our team of Physiotherapists and Exercise Physiologists can work with you to develop an exercise program that is suited to your particular needs and preferences. 

Call 0477 934 546 today to talk to our friendly team.

Exercise for Health

Exercise and fitness has benefits for almost health and disability conditions through out the lifespan such as childhood cognitive disorders including developmental delay, attention deficit hyperactivity discover (ADHD) through to acquired brain injury, anxiety and depression, early onset alzheimers and geriatric cognitive decline.

Harvard research has shown that regular exercise changes the brain and improves memory and thinking. Physiotherapists and Exercise Physiologists are trained to assess your specific needs and can develop a program that will incorporate the exercises that will best help you achieve your health goals.

We are a mobile service which means we come to you! All programs can be safely and effectively delivered in your own home, at the local park or in the pool.

We work with clients on all NDIS plans, Aged Care Packages, Chronic Diseases Management and Private clients. So whatever your situation call us today to kickstart your exercise program.

Call 0477 934 546 or email admin@futurephysio.com.au

Meet the team...

Simone is an Exercise Physiologist and the newest member of the Future Physio team. She graduated from Edith Cowan University in 2011 with a Bachelor in Exercise Science and Rehabilitation after completing her Masters in Strength and Conditioning and Bachelor in Sports Science.

She has been an Accredited Exercise Physiologist for the past 8 years and been involved in multiple aspects of the industry including pre-employment assessments, WA Work Cover claims, DVA, Medicare and NDIS clients and  running her own clinics in Melbourne for past 4 years.

Simone has experience in seeing clients with a multitude of conditions for exercise prescription including pre and post surgery rehab, chronic conditions such as osteoarthritis and osteoporosis, cardiovascular issues, diabetes and weight loss. She most enjoys helping clients achieve their fitness and life goals with proper exercise prescription and education.

Outside of work Simone enjoys trail and walking adventure with her partner and their dog, biking, yoga and Pilates. Summer is for Stand Up Paddling and winter for snowboarding.

Growing up in multiple countries during her life and a European household has given her a deep understanding of different cultures. She enjoys sharing stories with her clients and always finds something to laugh about.