Cardiac rehabilitation is one of the most effective ways to recover after a heart event, manage chronic heart conditions, and regain confidence in everyday life. Research consistently shows that cardiac rehab improves heart health, increases physical capacity, reduces hospital readmissions, and supports mental wellbeing. Just as importantly, it helps people feel safe and in control of their recovery.

For many older adults, cardiac rehabilitation can be done safely and effectively in the comfort of their own home. Home-based programs are individually tailored, closely monitored, and progress at a pace that suits the person—not the clinic timetable. Exercises are functional, practical, and designed around real-life activities such as walking, stairs, and daily tasks. This approach removes barriers like travel, fatigue, or mobility issues, making long-term participation far more achievable.

At Future Physio, Lucia is a specialist in home-based cardiac rehabilitation. With extensive experience supporting people after heart surgery, heart attacks, and with ongoing cardiac conditions, Lucia combines evidence-based exercise prescription with careful monitoring and education. She works closely with clients and their medical teams to ensure programs are safe, effective, and confidence-building.

Cardiac rehabilitation isn’t just about the heart—it’s about helping people return to living well, independently, and safely at home. Call 0477 934 546 to start your cardiac rehabilitation journey today.